The Soft Tissue Workout – Part 1
Aired on October 10, 2015
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The Soft Tissue Workout – Part 2
Aired on October 17, 2015
Dr. Chris of Barefoot Rehab was invited to film two segments of 12 To Your Health with Dr. Derrick Desilva on October 10, 2015, and October 18, 2015. There, he discussed the number of Americans in chronic pain and how that pain can be prevented by keeping soft tissue healthy with a workout emphasizing soft tissue mobility and strength.
