What Is Active Release Technique?
Active Release Technique is the most efficient method for removing the pathology of adhesion from the body. Adhesion, or scar tissue, is the most common pathology in the musculoskeletal system and no one is talking about it. Not to mention the fact that adhesion does not require trauma to develop it. It’s no wonder that so many people in chronic pain never know what relief feels like.
The goal of Active Release Technique is to restore optimal texture, motion, and function of the body’s soft tissue and release any entrapped nerves or blood vessels. Active Release Technique can be used to relieve pain in a wide variety of patients. This method of soft tissue manipulation has been used on elite athletes for more than a decade.
At Barefoot Rehab, we use Active Release Technique to treat a wide variety of patients including athletes and chronic pain patients.
Whether an individual is local to Northern New Jersey or lives a distance away, our recommendation for anyone who wants to get out of pain fast and permanently is to seek an Active Release Technique provider who can diagnose the condition comprehensively, focus on finding adhesions, and remove them to restore range of motion and strength.