18 Jun Know Your Numbers: The Face-Up Heel to Butt Test
Posted at 19:49h
in ACL, CrossFit, Knee, Knee Injury, Knee Replacement, MCL, Meniscus, Running, Testing
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Your wallet is stuck in your knee joint. ~Barefoot Rehab The ability to differentiate a knee joint problem (the 'ol wallet in the door syndrome) from a quadriceps muscle problem can save the knee from imminent surgery. That's what we'll discuss here. Mobility: Face-Up Heel to Butt Test |...