16 Apr Know Your Numbers: The Lunge Stretch Test
Posted at 19:26h
in Biking, Bursitis, CrossFit, Disc Herniation, Disc Injury, Golf, Hip, Labral Tear, Lumbar Spine, Pelvis, Running, Testing, Thigh
9 Comments
If you are a desk warrior, check your lunge stretch test to determine how crushed your low back is. ~Barefoot Rehab The low back is one area of the body not to mess around with. I'd bet a hefty penny that you know many people in low back pain. Add...
