Doctor's Note: This post is long. I recommend that only those who are deeply wanting to understand human psychology or who have a strong desire to change something in their lives read it. I've become obsessed with: Perspective: seeing the world through different eyeballs and in...
Bob heard a ratcheting noise anytime he drove his car. The noise began two months ago. At first, he ignored it as the car seemed to drive fine. Recently, the noise transformed from ratcheting into banging, like little elves were inside his engine causing a ruckus. Loud enough...
Are you looking for the "best chiropractor near me"? Congratulations! Do you realize how big of a deal it is to pursue the solution to your pain (or disease) with deep, heartfelt presence? You deserve a huge round of applause. Searching for the "best" means that you are ready...
Sit down, let's talk a bit. Would you like some humble pie before we start? I think I'll have some myself ...
I was having a conversation with a friend yesterday. Not only is this friend someone I care about, but I'm treating his heel pain and big toe arthritis. Over the past few weeks, I've been writing about this 30 Day Paleo Reset we're about to launch this...
Doctor's Note: In this post, I don't discuss any logistics about the Paleo Diet. I'm writing to express the behavioral psychology aspects of diet and the anecdotal results that are possible by simply, eating natural foods that you're supposed to eat. -- We have a bottomless bowl...
There are 3 major reasons why you put "finding a pain specialist to fix this annoying and frustrating ache that has lasted six months or more" way down on your to-do list, even if it's there at all. Let's be honest. Before you put "finding a pain...
Have you ever regained consciousness in the morning, as the light gently enters your room and your eyelids slowly lift, and asked yourself: Why bother do anything today? It's a loaded question. Unpackaged, the Puh-Pieces (excuse my stutter) of that question look like: Perspective: When you zoom out...
Last week, one of our Barefoot Rehab admins, Katie, was hanging out with a friend when she noticed this friend cringing when she picked up her 9 month-old daughter. Katie asked “Are you hurt?” “Yes, my shoulder has been hurting for two months. I've been seeing my...
We must take the consequences of messages received. ~Carl Jung Do you listen to the signs? Has you heart waved the white flag in surrender to your deepest wishes? It was Saturday morning. Two days ago. While we normally don't have Saturday morning patient hours, we scheduled a few...