If you want to read about the time our doula and I delivered Baby Koa in the passenger seat of a car without a doctor or midwife's help and learned some life lessons, read on. First-Time Readers: I'm Dr. Chris Stepien, the clinic director of Barefoot...
BY: DR. NINA FOSTER, DC You may have heard of a show on Netflix called Unorthodox… wait, what? Why is my Doctor talking about a show on Netflix right now? I didn’t come to read about a TV show, I came to learn how to permanently...
Author's Note: I've been resisting writing about anything but physical pain + physical conditions on the Barefoot Rehab blog for some time now. After all, what we do at Barefoot Rehab is get people out of physical pain caused by adhesion. We get paid well...