Pain on the inside of the knee can be frustrating, especially when it isn't going away with traditional advice from your friend ("Just ice it") or your doctor ("Go to physical therapy"). Fortunately, some problems can be easier for an Annoying Pain Specialist to diagnose. If you've...
Permanent knee pain relief can be hard to come by, especially when you don't want to stop exercising or moving the way human beings do. Side-note And An Opportunity for Gratitude: Let's see a show of hands from anyone who is grateful to be able to...
Your wallet is stuck in your knee joint. ~Barefoot Rehab The ability to differentiate a knee joint problem (the 'ol wallet in the door syndrome) from a quadriceps muscle problem can save the knee from imminent surgery. That's what we'll discuss here. Mobility: Face-Up Heel to Butt Test |...
Author's Gratitude: Big thanks to Dr. Ed House at New York Chiropractic College for sticking his wallet in the door during every Active Rehab meeting. The vision of him, not saying a word, and doing this, has forever been engrained in my mind. -- Do you have...